Injury Sep 2018

Non resolving ankle pain? look for Osteochondral fractures

Let's explore one of the most consistent causes of non-resolving pain after significant inversion injury.

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Science Aug 2018

What MIGHT work for Achilles tendinopathy

In part 2 of this 3 part series, we investigate what has limited evidence of efficacy!

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Science Aug 2018

Achilles tendinopathy: What does not work, what might work, and what definitely works!

This is part 1 of a 3 part series investigating the common therapies for Achilles tendinopathy. Those without evidence base.

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Opinion Aug 2018

Let's talk about Muscle Energy Technique. Is it just another fad?

The MET has gained wide accceptance in chiroractic and osteopathy and is now creeping into physio. Does it work?

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Injury Aug 2018

Plantar Heel Pain part 3. The final chapter!

Here is the final part of my PHP series. What the evidence says works!

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Injury Aug 2018

Injuries around the 5th metatarsal base. So MUCH confusion!

There are many things that can cause pain around the base of the 5th MT, and, a lot of cunfusion!

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Injury Aug 2018

What MIGHT work for Plantar Heel Pain: part 2 of the series

If you use ESWT, manual therapies, stretching, night splints or strengthening as a part of your treatment of PHP, read this!

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Injury Aug 2018

Plantar Heel Pain: How you treat it may not be evidence based

The most comon condition we treat and there are a million ways to treat it. But, according to the evidence, what REALLY works?

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Opinion Jul 2018

For runners and outdoor enthusiasts, tick borne disease is a real concern

Ticks are endemic in some regions of Europe, Asia and the USA. They transmit serious diseases like Lyme Disease.

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Footwear Jul 2018

A collection of footwear infographics

If you speak English, French, Dutch, Flemish, Indonesian, Spanish, Italian or Greek, here are my hugely popular infographics!

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