Isometric exercise as an initial treatment and in-season pain management for tendinopathies has become the latest trend.
We know these two stuctures are intimately associated, but might they co-create symptoms?
This will be a comprehensive discussion on the most comprehensive MSK conditions
how to tape for posterior impingement and os trigonum syndromes
This is a difficult and often severely progressive disorder.
There is some controvery over this condition. onee things for sure, it hurts!
A dual Olympic gold medallist in 1896, Edwin Flack holds a special place in history.
What I would consider to be amongst the top 4 most important footballing injuries.