The 10 greatest running myths

Science ⋅ October 24, 2018

A little while ago, Competitor magazine ran an article entitled ‘The 10 Biggest Myths About Running’ The full article can be read here, but I thought I might put my own spin on this from the science perspective. 1. You Need To Have A Certain Body Type It is true that runners are very variable in terms…

Simon Bartold
Director of Bartold Clinical