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News March 7, 2024

Why Aren’t there Female Specific football boots?

This question was prompted by an interesting discussion I recently…

News March 6, 2024

The Bullsh*t Detector -Round 3: Trigger Point Therapy

Not that long ago I had a fairly severe case…

News February 28, 2024

The Bullsh*t Detector Round 2 – Platelet Rich Plasma Therapy

Treatments based on regenerative medicine, such as platelet-rich plasma (PRP)…

News February 20, 2024

Does Exercise Reduce Injury in Endurance Runners?

Exercise is the treatment de jour for runners right now,…

News February 13, 2024

The Bull Sh*t Detector Round 1 – What is the evidence for medicinal Cannabis?

Today is an important moment in history… introducing (drum roll…

News February 6, 2024

How much load to apply to the AT when performing exercises?

We have touched on the term “exercise prescription” in the…

News December 27, 2023

What works for Achilles tendinopathy?

In parts 1 and 2 of this 3 part series…

News October 5, 2023

Can carbon-plated and high stack running shoes cause back and groin injury?

Today I spent a very pleasant couple of hours with…

News August 28, 2023

Does temperature affect running related injury?

This is a question that has intrigued me for quite…

News July 24, 2023

Does exercise reduce pain sensitivity in people with local MSK pain?

There is no doubt that “exercise prescription” is the treatment…

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