The debate rages - do motion control shoes work? Is the frontal plane important, or should we be looking at sagittal
Traditionally we have been focused on impact in running. And this is measured with a force platform. Is there a better way?
Some claim that these shoes might affect musculoskeletal performance, however, the scientific jury is out!
Whaat to look for in runninng footwear, plus.. what to do and what NOT to do!
Everyone talks about 'drop'. But, is it relevant, is it the correct term, does it even really mattter?
Most people think of the outsole as primarily the shoe component responsible for grip. Granted this is a big and important role,
Part 2 on our 3 part series on deconstructing the running shoe focuses on the midsole.
To kick off footwear month, I thought we might demystify what has become an extremely complex topic.
I read with interest a recent article in Runner's World, which proclaimed "Forefoot flex grooves seem to be a thing of the past,