Isometric exercise as an initial treatment and in-season pain management for tendinopathies has become the latest trend.
This will be a comprehensive discussion on the most comprehensive MSK conditions
A dual Olympic gold medallist in 1896, Edwin Flack holds a special place in history.
Speckle Tracking Ultrasonography: What the heck is it and can it give us a clearer picture of MSK injury?
A new technique to analyse muscle strain non invasively?
some promising new research on the therapeutic effect of ultrasound
If you like athletic footwear, have a listen to this interview with sports pod Paul Griffin and myself!
The myths are countless, one of my personal faves is that everyone should run with a cadence of 180 steps per minute. In this ar
There is always a lot of chatter about when a shoe should be exchanged for new, but does anyone really know when, and if you don