Running is a high-risk activity in relation to injury. Between 6 and 8 out of 10 people who take up running WILL get injured.
Why for some. orthoses will be a thing of the past
Men and women are different, and there are different gender based footwear requirements. Are manufactureers doing enough?
A lot of discussion about this important topic lately
Steve Prefontaine is an American Icon, a true running legend, whose story has been retold countless times through many media.
Good form running, gait retraining, overstriding.. how should we run? Is there one best way?