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Injury November 29, 2023

Plantar Heel Pain part 3. The final chapter!

OK, so we have discussed what definitely does NOT work…

Injury November 13, 2023

What MIGHT work for Plantar Heel Pain: part 2 of the series

In part 2 of this series on the clinical effectiveness…

Injury October 24, 2023

Plantar Heel Pain: Is your treatment evidence based?

Plantar heel pain (PHP) is by far the most common…

Footwear October 18, 2023

A shoes’ age really DOES affect performance

A new study throws a bit of light on this,…

Injury October 11, 2023

Injury – rest it or load it?

Why are we so afraid of pain? We can make…

Clinical tips October 9, 2023

Ankle still painful weeks after an inversion injury? Consider Sinus Tarsi Syndrome

Here is another tricky clinical condition occurring around the ankle,…

News October 5, 2023

Can carbon-plated and high stack running shoes cause back and groin injury?

Today I spent a very pleasant couple of hours with…

Science October 3, 2023

Does peroneal tendinosis predispose to lateral ankle sprain?

In recent years there has been a mountain of information…

News August 28, 2023

Does temperature affect running related injury?

This is a question that has intrigued me for quite…

Footwear August 23, 2023

Straight, curved and semi curved last running shoes. It is ALL smoke and mirrors!

The following discussion was prompted by something I read recently.…

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