Is gait retraining the answer?

There has been SO much written about gait retraining in the past little while. And, I cannot help but say I see some similarities with the whole minimalism thing.

There are a lot of claims being made, and a LOT of people have bet their house that gait retraining is the answer.

But.. it just isn't.. nothing is.. because athletes respond individually to different interventions, so gait retraining is no different to anything else.

Let's take a look at where we are with this..

Simon Bartold
Director of Bartold Clinical