How I tape for plantar heel pain

There are as many ways to tape for plantar heel pain as your imagination will allow.

So, today, we take you through the taping techniques I use for PHP and shed some light on other management tips.


 It is fabulous for predicting the success or otherwise of orthotic therapy!


It is worth noting that this taping protocol has been validated and has been shown to reduce load in the plantar fascia in vitro.

I have included 2 papers I have published as well as the taping video for your further enjoyment!

Simon Bartold
Director of Bartold Clinical