This injury is particularly an issue in the jumping sports and, especially, dance!
A new press release has been issued claiming scientific "proof' for stability.
Having just delivered a workshop on shin pain, it is worth revisiting these papers!
A recent paper throws up some interesting obserrvtions..
Isometric exercise as an initial treatment and in-season pain management for tendinopathies has become the latest trend.
We know these two stuctures are intimately associated, but might they co-create symptoms?
This will be a comprehensive discussion on the most comprehensive MSK conditions
how to tape for posterior impingement and os trigonum syndromes