There are many things that can cause pain around the base of the 5th MT, and, a lot of cunfusion!
If you use ESWT, manual therapies, stretching, night splints or strengthening as a part of your treatment of PHP, read this!
The most comon condition we treat and there are a million ways to treat it. But, according to the evidence, what REALLY works?
The Running Physio, Mr.Tom Goom from the UK, on the very topical subject of gluteal tendinopathy.
Tibial stress fractures, almost always occur on the posterior aspect of the tibia. Now, why is that?
Foot Strike change reduces risk of tibial stress fracture, but what injuries will it increase the risk of?
Acute Changes in Foot Strike Pattern and Cadence Affect Running Parameters Associated with Tibial Stress Fractures.
Australian Rules Football is a game played by big, strong, fast people who collide hard and wear no protective armour.
This lady had her injury diagnosed as a Grade 2 inversion ankle sprain. As it turns out, it was much, MUCH more than that!
I hate it when people tell me their feet are burning. But when it is a 12 year telling me this, my radar starts humming.