One of the most troubling conditions in all of sports medicine
Let's explore one of the most consistent causes of non-resolving pain after significant inversion injury.
Here is the final part of my PHP series. What the evidence says works!
There are many things that can cause pain around the base of the 5th MT, and, a lot of cunfusion!
If you use ESWT, manual therapies, stretching, night splints or strengthening as a part of your treatment of PHP, read this!
The most comon condition we treat and there are a million ways to treat it. But, according to the evidence, what REALLY works?
The Running Physio, Mr.Tom Goom from the UK, on the very topical subject of gluteal tendinopathy.
Tibial stress fractures, almost always occur on the posterior aspect of the tibia. Now, why is that?
Foot Strike change reduces risk of tibial stress fracture, but what injuries will it increase the risk of?
Acute Changes in Foot Strike Pattern and Cadence Affect Running Parameters Associated with Tibial Stress Fractures.