How much load to apply to the AT when performing exercises?

News ⋅ February 6, 2024

We have touched on the term “exercise prescription” in the past, and like “Footwear Prescription”, it is not one of my favourite expressions. If we examine the actual definition of “prescription, you will understand why.. written instructions from a physician to a pharmacist stating the form, dosage strength, etc, of a drug to be issued…

Simon Bartold
Director of Bartold Clinical