Is there an advantage to isometrics in tendinopathy rehab?

A brand new paper online first at the British Journal of Sports Medicine shines some light to clarify whether there is a clear advantage to using isometric exercises in tendon rehabilitation. the key quote for me is: “adopting new management approaches without adequate evidence is problematic, especially when this is inconsistent with prevailing evidence that…

Simon Bartold
Director of Bartold Clinical

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