Minimalist, maximalist, barefoot, cushioning?

I recently had the opportunity whilst waiting for it to stop snowing in London, to listen to a podcast. In part, running footwear was discussed, and in particular, the discussion¬†focused on the effect of cushioned footwear on running related parameters like running economy. Inevitably the discussion covered minimalism and barefoot, which were widely considered to…

Simon Bartold
Director of Bartold Clinical

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