Let’s Put This To Bed. Running Does Not Hurt Your Knees!

News ⋅ September 9, 2021

Does Running Hurt Your Knees? Running is good for you… No questions asked. It is great for cardiovascular fitness, prevention of obesity and attendant co-morbidity, bone and muscle health and mental well being. But what about all that impact from the hard surfaces, and we know shoes generally do not do a great job of…

Simon Bartold
Director of Bartold Clinical