Let’s Put This To Bed. Running Does Not Hurt Your Knees!

Does Running Hurt Your Knees? Running is good for you… No questions asked. It is great for cardiovascular fitness, prevention of obesity and attendant co-morbidity, bone and muscle health and mental well being. But what about all that impact from the hard surfaces, and we know shoes generally do not do a great job of…

Simon Bartold
Director of Bartold Clinical

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