Walking makes you smarter

When a 70-year-old man walked the length of the United States in 1909, he sparked a conversation that ultimately changed medicine’s ideas about the value of exercise in old age. [image:1] I have long held that walking as an activity and exercise is tragically undervalued. It is low stress, low cost and very high return,…

Simon Bartold
Director of Bartold Clinical

0 likes 0 comments

Leave a Reply


Share This