Will springy soled shoes really give you a boost?

Hard on the heels of adidas and BOOST, pretty much every major manufacturer has jumped on the “energy return” bandwagon and produced running shoes that claim to offer improved rebound. So it was with great interest that I read an article a couple of days ago entitled: Beware the hype – springy soles won’t make you run…

Simon Bartold
Director of Bartold Clinical

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