Latest
Athletic footwear: what you NEED to know!
This video is a goldmine of info on running shoe!
How to tape for Achilles tendon pain
An instructional video for Achilles tendon pain
Gender differences and footwear. Are we doing enough?
Men and women are different, and there are different gender based footwear requirements. Are manufactureers doing enough?
Does sport specialisation increase injury risk in young athletes
A lot of discussion about this important topic lately
Did Steve Prefontaine dope?
Steve Prefontaine is an American Icon, a true running legend, whose story has been retold countless times through many media.
How should we run?
Good form running, gait retraining, overstriding.. how should we run? Is there one best way?
Clarification on the effect of leukocytes in the treatment of tendinopathy with Platelet Rich Plasma.
Leukocyte rich or leukocyte porr PRP? What does it mean and does it matter?
Let's talk about Muscle Energy Technique. Is it just another fad?
The MET has gained wide accceptance in chiroractic and osteopathy and is now creeping into physio. Does it work?
For runners and outdoor enthusiasts, tick borne disease is a real concern
Ticks are endemic in some regions of Europe, Asia and the USA. They transmit serious diseases like Lyme Disease.
Postcard from the New York City Marathon
My man on the ground report on this year's NYC Marathon. You will laugh, you will cry, oh... the drama!