Does peroneal tendinosis predispose to lateral ankle sprain?

In recent years there has been a mountain of information published, mostly in the lay press, suggesting that there is a “better way” to footstrike¬†during running, and that “better way” is forefoot striking. If you google forefoot striking right now, you will find a mountain of information advising you how to achieve “a proper foot…

Simon Bartold
Director of Bartold Clinical

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