In recent years there has been a mountain of information published, mostly in the lay press, suggesting that there is a “better way” to footstrike during running, and that “better way” is forefoot striking. However, science is science, and after a while, the research kicked in and showed what most people who understood running biomechanics already…
Simon Bartold
Director of Bartold Clinical
Leave a Reply
You must be logged in to post a comment.